Rose quartz point

Rose quartz is a stone known to bring love, calmness and self-confidence, promoting inner peace and emotional healing.
 It also has physical virtues by helping to reduce stress and protect the heart.
 Its gentle energies soothe stress, anxiety, and emotional tension, helping to create a sense of calm and inner security. It boosts self-confidence by encouraging self-love and acceptance, reducing doubt and negative thoughts.
 Examples of use:
 🧘 Holding a rose quartz stone or placing it on the heart during meditation helps promote emotional balance and calm the mind;
 🏠 Placing a pebble or rose quartz crystals in a room (especially the bedroom or living room) helps to create a serene and harmonious atmosphere;
 🌙 Place a rose quartz under your pillow or near your bed to encourage peaceful sleep, ward off nightmares, and calm thoughts before falling asleep;
 💍 Rose quartz is often worn as a pendant, bracelet, or ring to benefit from its calming effects and strengthen self-love on a daily basis.